The Foundation : Dumbbell Program
This program includes 30 creative & effective workouts that only require a set of Dumbbells, a jump rope, and a little bit of space outdoors!
Whether you’re out of town in a hotel gym or just have time for some fitness in the garage, this is the perfect program for excellent workouts with minimal equipment!
This program includes 30 creative & effective workouts that only require a set of Dumbbells, a jump rope, and a little bit of space outdoors!
Whether you’re out of town in a hotel gym or just have time for some fitness in the garage, this is the perfect program for excellent workouts with minimal equipment!
This program includes 30 creative & effective workouts that only require a set of Dumbbells, a jump rope, and a little bit of space outdoors!
Whether you’re out of town in a hotel gym or just have time for some fitness in the garage, this is the perfect program for excellent workouts with minimal equipment!