Build a Booty : Posterior Chain Protocol
Looking to get stronger, live with less back pain, or just have a bodacious booty on the beach? This program is for YOU!
These 30 workouts only require some space in your living room or garage and a Booty Band. We personally recommend the Hip Circle by Mark Bell, but any band will do.
Looking to get stronger, live with less back pain, or just have a bodacious booty on the beach? This program is for YOU!
These 30 workouts only require some space in your living room or garage and a Booty Band. We personally recommend the Hip Circle by Mark Bell, but any band will do.
Looking to get stronger, live with less back pain, or just have a bodacious booty on the beach? This program is for YOU!
These 30 workouts only require some space in your living room or garage and a Booty Band. We personally recommend the Hip Circle by Mark Bell, but any band will do.