The Back-up Plan.
No teammates. No workouts. No Rx or Scaled.
Just lifting heavy.
Since sign-ups for the Brawl have rolled in slowly as the 1st of the month deadline approaches, we figure this fight for the light needs a little shake up…
October 19th will now be all about lifting heavy & raising as much support as possible for the Lantern Project’s ever important work here in our backyard.
Fight for the Light Total
In a 45:00 Window, Find a 1RM of each lift in the assigned order:
Deadlift
Bench Press
Clean & Jerk
For every lifter totaling over 500#, LYG will contribute $10 to the Lantern.
For every lifter totaling over 750#, LYG will contribute $20 to the Lantern.
For every lifter totaling over 1,000#, will contribute $30 to the Lantern.
Schedule Details:
Beginning with our first heat at 8:30am, groups of no more than 5 athletes will be staggered by 15:00 beginning with their opportunity to hit their heavy Deadlift.
If you can’t make it on the 19th, you’ll be able to tackle the Fight for the Light Total during any of Friday or Saturday’s classes as long as you’ve donated & signed up.
Donations & Registration:
Although we’re still requiring a $25 minimum donation to the Lantern, registration costs have dramatically decreased to reflect the alterations made to the event. Registration alone is now $15, and Registration + Shirt is only $40.
All must donate to participate or sponsor.
Start here by making your donation to the Lantern Project.
Then...
Visit this page for all things Brawl to register, sponsor, or even snag an extra shirt!
If you're looking to spread Crew Love & invite a friend or 2, email us their deets here so we can send a formal invite their way!
Please email us here if you run into issues with the checkout process or have any questions.
*Shirt Pre-Order & Sponsor Deadline: Tuesday, October 1st*
Poly/Cotton Shirt - our OG's favorite... light, breathable, athletic fit
Crop Top - same fit as our most recent Crop Tanks (YRD WRK, Belong Build Become, Crew Love)
Comfort Colors - the new standard... lived in, soft, classic fit
Our ultimate goal is to bring our Crew a Saturday filled with fitness & fellowship while rallying behind the Lantern’s fight for the light with a generous donation. Thank you in advance for your abundant generosity & we can’t wait to see you on the 19th!
