Memorial Day 2024
Monday marks one of our Crew’s most unforgettable days of the year…
Remembering, and more importantly honoring with our effort, those who have made the sacrifice of service, with some paying the ultimate price, so we may live a life of fullness & freedom is what Memorial Day at the Yard is all about.
There will be no class on Saturday to give us all a highly recommended, scheduled rest day before Monday’s grueling workout. Monday morning’s schedule is as follows:
Doors Open - 8:00am
Workout Brief & Warm-up : 8:30am
Workout Begins - 8:45am
Murph has been the customary Memorial Day workout at the Yard and in gyms all around the world. However, in light of this year’s tragedy where CMPD Officer Joshua Eyer laid down his life in the line of duty, our Crew will have also have the option to honor this high quality human's legacy & memory with a workout of his namesake. Both workouts are already in Wodify, so take a peek & sign up for class! Please review the options for Murph, send any & all questions our way if you plan on tackling it!
If neither of these workouts seems reasonable or achievable for you, don’t fret.
Feel free to take any of these hero workouts for a spin in the place of Murph or Eyer, modifying as you need or desire. All we ask is that you honor a fallen hero with your effort this Memorial Day alongside your Crew.