Squatober.
If you’re reading this… it’s leg day.
Beginning on October 1st, the entire Crew embarks down a haunted trail riddled with carefully crafted, below-parallel brew for the entire month of Squatober.
Listed below are the three paths ahead, choose yours with courage… or caution.
Squatober 1.0
Included in your YRD WRK
2xWeek Squatting
1xWeek Heavy Lunges (not in metcon)
Cost of Super Exclusive Squatober Shirt : $30
Squatober 2.0
Additional session for Squatting 3xWeek
Includes 2 days Tool Time bodybuilding work, mixing upper & lower body
Perfect sessions to replace a metcon if you’re feeling run down or beat up
Price : $14 (with super exclusive shirt, $39)
Squatober 3.0
Squatting 5xWeek
Supplemental work accompanying each session with Bench & Deadlift work, along with Tool Time.
Not (necessarily) meant to mix with YRD WRK… If you’re looking for a Thick Thighs Save Lives, 50 Shades of Chains, Say No to Bambi Hammies, Pixar Mom Protocol type of program, this is it.
Price : $30 (with super exclusive shirt, $55)
Prices reflected are for Crew Members with a month to month or paid in full membership. If you are not a Crew member or have a punch card membership, please email us here for pricing information.
Visit this link before the 1st to sign-up for either Squatober 2.0, Squatober 3.0, or to pre-order one of our If You’re Reading This It’s Leg Day Squatober Tees.
