14 Days Out / Boneyard ‘24

Greetings all participants & supporters of the 4th Annual Boneyard Throwdown!

As this faithful day of fitness & fellowship approaches, we’ve got a few updates; the first highlighting all of your generosity to help dogs in dire need!

Our donation total to Triad Golden Retriever Rescue sits just above $2,500. This amount will go a long way in furthering TGRR’s mission… but our Crew is always known for going the extra mile. Each direct donation, made through the link below, has the chance to change the trajectory of this charity’s entire year. Donate here!

Secondly, be on the lookout for the timeline & heat schedule for May 18th to be released by the end of the week.

Lastly, the name of this event clearly designates it as a Throwdown (not a competition), so we gladly made some adjustments to the scaled weight assignments for Wren, our Deadlift Ladder event, after consulting with our Crew! The modifications are reflected below.

RX / Scaled Men:
275 / 225
315 / 245
345 / 275
375 / 295
405 / 315
425 / 335

RX / Scaled Women:
200 / 135
215 / 155
230 / 175
245 / 185
260 / 195
285 /205

Finals Shootout still in play.

We can’t wait to see all of you, whether to cheer or crush wods, on May 18th!
Please shoot any & all questions to info@lumberyardgym.com